How to lose weight for 6’2, male, 52, 270.1 lbs?
Two and a half weeks ago, I weighed 261; today, I weigh 249, so 12 pounds down in…
How to long term weight loss that you could maintain forever?
In 2004 I was 200 lbs at 5’2 “. In 2006, I was 140. By 2008, I was…
More American kids have high blood pressure.
No kid, save for some unavoidable condition, should have high blood pressure, but the rate among eight to…
Fostering Healthy Habits: A Parent’s Guide to Kids’ Nutrition and Exercise
Healthy eating and physical activity help children grow, learn, and develop strong muscles and bones. As a parent…
Dairy Free and Gluten Free Diet for Kids
Is your child allergic to gluten, milk, or eggs? You already know all the foods you should avoid,…
The madness of sugar – Why do we usually get hyper by sugar?
Sugar gets into our bloodstream very quickly. Our body uses the sugar in our blood to work; it’s…
Discover the relation your brain has to nutrition
The benefits of a balanced diet are recognized towards overweight and obesity, cardiovascular and metabolic diseases … We…
Good Diet for Kids: Balancing Wants and Needs for Optimal Health
As parents, we often find ourselves at a crossroads when feeding our children. We’re bombarded with nutritional advice,…
Weight Loss Tips: Extreme Fat burning Idea
Fat burning is among the most well-liked health and wellness objectives around. At some point in our lives,…
How to Look 7 Years Younger Naturally Without Anti-Aging Products
Discover Natural Ways to Maintain Youthful Skin Your skin, the most visible indicator of overall health, often reflects…