The virtues of the pomegranate
The benefits of pomegranate Pomegranate to prevent cancer Powerful antioxidant, pomegranate is an ideal food to include in our daily diet to prevent
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Avocado recipes : Get the avocado Benefits with an avocado milkshake
The avocado is ideal for sports or growing children, even if it’s rich in fat. With 138 kcal per 100 g, it is distinguished by a high level of unsaturated fatty acids, supports the proper functioning of the cardiovascular system and blood circulation in the body, and helps lower
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I hate the gym. And the gym hates me back. It’s a mutual hate-hate relationship
I wouldn’t say I like the gym. And the gym hates me back. It’s a mutual hate-hate relationship. I have terrible form and the upper body strength of a dented paper clip. But I have strong legs. I’m good at going uphill and climbing things. So I hike like
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Graham Elliot: Weight is something I’ve battled all my life
The Chicago-based chef, who underwent surgery for a sleeve gastrectomy on July 16, has already lost much weight. “I started 396 and now at 340. That’s even better than expected,” the MasterChef judge, 36, tells PEOPLE. “I feel amazing. I have a lot more energy,” he adds. “I can
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Christina Aguilera shows off weight loss at the ‘Voice’ event.
The returning coach turned heads at a media event when she rocked the carpet in a tight pink minidress that revealed a new, fit figure. Christina Aguilera knows how to make her haters eat their words. The returning “The Voice” coach turned heads at an NBC press event in
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Drink when you’re thirsty because your body knows best
A lot of tips on how to stay hydrated, how to drink more water, how to make drinking water a useful habit, how to track water intake… There is no animal
