Apple Yogurt Banana Orange Kiwi: The Madness of Smoothies
Key Points: A nutrient-rich smoothie contains vitamins, minerals, carotenes, potassium, carbohydrates, and fiber. To retain nutritional value, homemade…
Healthy lunch for work : Healthy lunch foods ideas
You are fed up with canteen meals; you want some ideas to take a healthy lunch food bag-pack…
Oyster eat : Raw Oysters professional eating
For those who like it, raw oysters are delicious. But very hard to open!! How to eat raw…
Victoria Beckham The New Mum with the perfect shape – Wonder how She does it?
Having a new baby doesn’t just affect your life; it also changes your body. So how do celebrity…
How to Eat More and Still Lose Weight: Your Guide to Frequent Meals for Weight Management
Are you tired of the endless cycle of restrictive diets and the frustration of not seeing lasting results?…
Victoria Beckham’s Slim Figure – How Does She Do It?
Victoria Beckham is a prestigious fashion designer known for her unique and beautiful line of clothing and her…
Super slim-downs’ of ‘Super stars
Jennifer Lopez, Penelope Cruz, Beyonce, Kendra Wilkinson, Catherine Zeta-Jones, Gwyneth Paltrow, Victoria Beckham… We all heard the news…
Burn your belly fat and get back to flat
Belly fat is the most dangerous fat type and a terrible health indicator. Yet, so many people are…
« Posh » Victoria Beckham – Fit in Size 0 again
Last year in July, the fashion icon Victoria Beckham gave birth to a little girl named Harper Seven.…
How to Make your bananas live longer
Bananas are a fruit that many people love, especially children. However, they fail to ripen quickly and keep…